소닉스란? > SONIX SONICWORLD

SONICWAVE Vibration Technology

SONIX is the world's first sound wave whole body system developed by applying the principles of the Woofer speaker.

A woofer is a speaker designed to produce low frequency sounds.

PART01. Circulation

Blood cells that are entangled with each other have low bio-energy and become easily fatigued. SONIX exercise increases blood and lymphatic circulation which can help revitalize your tired body.

Just 10 minutes of SONIX exercise can help restore your energy.

PART02. Balance, Strength & Endurance

SONIX exercise strengthens muscular contraction and relaxation, repetitive muscle strength and muscular endurance while helping balance.

Vibration exercise is an essential exercise method that athletes all over the world are using to strengthen muscles, improve muscle endurance and invigorate the body.

PART03. Improvement

SONIX exercise increases bone density and is excellent for rebuilding bone tissue.

SONIX exercise activates osteoblasts while decreasing the activity of osteoclasts. This repetitive activity helps adjust the balance within the bone tissue. As the sonic vibrations are steadily advanced, the bone density is increased due to the pulling on the bone by the muscles.

Since 2010
to the Present

The world’s first SOUNDWAVE vibration exercise machine was created.

The history of the sonic vibration machine is based on the cutting edge technology that surpasses the noise and limitations of the motor.

Research using SONIX Whole Body Vibration

The effects of Whole Body Vibration exercise on muscle function and muscle reactivity in the knee

(CHONBUK National University)

Activation of lower extremity muscles by Whole Body Vibration stimulation and various squat postures

(The Korean Society of Mechanical Engineers)

The effects of Whole Body Vibration of load deviation method on improvement of leg muscle balance

(Korean Society for Precision Engineering)

In the 2000's

A systematic study of
whole body vibration machines was started.

A systematic study of sound vibration exercise was initiated by an athletic physiologist (Issurin) in Israel and various studies were conducted by a number of researchers.

Ongoing Systematic Studies of Whole Body Vibration Machines

Study of maximum power and average power increase after vibration stimulation on amateur and professional athletes

(Issurin, Physiologist, Israel)

Study of muscle strength and assimilation of anorexia in generally healthy adults and athletes

(Gwon Hyeong Su)

Studies of cerebral palsy of Parkinson's disease patients in clinic centers/hospitals and rehabilitation of patients, including chronic back pain and osteoporosis disease patients with various musculoskeletal issues

(Kim Yu Sin)

Study of Whole Body Vibration effects to minimize osteoporosis and minimize muscle and bone loss due to long-term zero-gravity or micro-gravity environment of astronauts

(NASA)

In the 1990's

The existence of whole body vibration exercise machines began.

Research in Europe was spread to Germany, Italy, and Netherlands.
After the publication of a paper on the clinical effects of vibration exercise the development of the technology using vibration exercise equipment started to become active.

Expansion of Whole Body Vibration Exercise into the Field of Sports

The Soviets began applying Whole Body Vibration exercise to strengthen the muscles of Olympic athletes and improve their performance. The Soviet Union athletes using Whole Body Vibration (WBV) placed 1st in the Munich, Germany Olympics in 1972 and continued to be utilized for Soviet Olympic athletes until the collapse of the Soviet Union in 1991.
WBV use for Soviet Olympic athletes continues to be ongoing and increasing today.

In the 1960's

Whole body vibration was developed
in the Soviet Union

In the weightlessness of space, Astronauts can’t exercise by using gravity. Muscles are weakened and the bone density declines making it difficult for astronauts to maintain a normal conditioned body and lessens the time able to be spent in space. The development of Whole Body Vibration (WBV) exercise made it possible for astronauts to be able to stay in space for extended periods of time.

Whole Body Vibration exercise has made Long Term Space Flights Possible

The gravitational acceleration training technique using whole body vibration (WBV) exercise equipment has allowed astronauts to exercise in the gravity-free state of space.
WBV exercise has been used to increase bone mineral density and to prevent muscle atrophy within a short period of time, allowing for more than 420 days of space flight to be achieved.

연구논문

심신 안정

학술 논문 (한국 동력 기계 공학회지)

음악과 음향진동자극에 의한 인체에의 영향

심신 안정

한국동력기계공학회지

음향진동장치에 의한 인체의 스트레스 저감 효과

변비

학위 논문

전신진동운동이 변비 개선 및 체성분에 미치는 영향

치매

고려대학교 스포츠 레저학과(2012)

전신 진동 운동이 노인성 치매 환자의 신체 기능과 뇌 활성도에 미치는 영향

혈액순환

운동과학 제18권 제2호(2009년 5월)

6주간의 진동 운동 트레이닝이 비만 중년여성의 혈관탄성과 혈관조절물질에 미치는 영향

근력강화

한국정밀공학회

전신진동이 하지 관절 토크와 하지 근력에 미치는 효과

경기력

코칭능력개발지

전신진동운동이 태권도 스피드 발차기 수행시 파워발현과 회복기 젖산농도에 미치는 효과

유연성

한국재활복지공학회

전신진동과 유연성 운동의 시너지효과를 통한 요추재활훈련 효율성에 관한 연구